Dizziness
General Wellness · 21 natural approaches
Mudras 1
Relieves dizziness and vertigo
Acupressure 9
Calms the spirit, clears the head, brightens the eyes, benefits the nose, alleviates frontal headache, promotes sleep Insomnia, anxiety, frontal headache, dizziness, nasal congestion, sinusitis, ey...
Expels wind (internal and external), clears the head, benefits the eyes, ears, and nose, relaxes the sinews, alleviates pain, brightens the eyes Headache (all types), stiff neck, common cold, dizzi...
Spreads Liver qi, resolves damp-heat, benefits the eyes, clears the head, regulates the Dai Mai (Belt Vessel), benefits the breast One-sided headache (migraine), eye pain, breast distension, irregu...
Raises yang, lifts the spirit, clears the brain, calms the spirit, benefits the head and sensory organs, resolves internal wind, promotes resuscitation Dizziness, headache (vertex), prolapse of org...
Descends excess qi from the head, calms the spirit, revives consciousness, nourishes Kidney yin, clears heat, benefits the brain Headache at the vertex, dizziness, hypertension, insomnia, anxiety, ...
Tonifies the Kidneys (yin and yang), strengthens the lower back and knees, regulates the uterus, benefits the ears, anchors the qi Lower back pain, tinnitus, hearing loss, dizziness, insomnia, nigh...
Spreads Liver qi, regulates menstruation, calms the spirit, subdues Liver yang and wind, nourishes Liver blood and yin, clears the head and eyes Stress, irritability, depression, headache, dizzines...
Tonifies qi and blood, strengthens the body, harmonizes the Stomach and Spleen, raises yang, expels wind-damp, supports immunity, nourishes yin and blood Digestive disorders, fatigue, weakness, poo...
Resolves phlegm, transforms dampness, calms the spirit, clears the mind, opens the chest, harmonizes the Stomach Productive cough with copious phlegm, chest congestion, dizziness, mental fog, nause...
Meridians 2
Spinal stiffness and pain at any level, opisthotonus (severe back arching), headache at the vertex, mental dullness or poor memory (Sea of Marrow deficiency), tremors, dizziness, deviation of the s...
Temporal headache and migraine, lateral rib pain, hip pain (especially at GB-30), sciatica along the lateral leg, neck and shoulder tension (especially trapezius), dizziness, bitter taste in the mo...
Dhatus 2
Majja Kshaya (Majja deficiency) produces weakness and lightness of the bones (bones feel hollow), joint pain particularly in the small joints, dark circles under the eyes, dizziness, visual disturb...
Rakta Kshaya (Rakta deficiency) produces pallor, cold extremities, dull and dry skin, fatigue, dizziness, heart palpitations, and desire for sour and cold foods (the body craving what it needs)
Srotas 1
Marma Points 3
Neck stiffness and pain, cervicogenic headaches, occipital headaches, dizziness and vertigo, forward head posture correction, cognitive fog from cervical restriction, eye strain with neck involveme...
Hypertension, anxiety, chronic stress, insomnia, headaches from vascular origin, cerebrovascular health support, neck tension affecting blood flow to the brain, dizziness from cervical artery compr...
Mental heaviness and fog, Kapha accumulation in the head, sinusitis with heaviness, ear disorders, tinnitus, hearing difficulties, vertigo, dizziness, temporal headaches, and conditions where prana...
Tongue Diagnosis 3
Fatigue and low energy, pale or sallow complexion, dizziness on standing, poor appetite, loose stools, cold hands and feet, shortness of breath, palpitations, scanty or pale menstruation, low back ...
Slurred or difficult speech, dizziness and vertigo, tremors, numbness in extremities, headache, visual disturbance, mental confusion, high blood pressure, in severe cases paralysis or loss of consc...
Dry mouth and throat, dry skin and hair, dizziness, poor memory, thinning of the body, insomnia, night sweats (if Yin deficiency), fatigue, blurry vision, scanty menstruation or amenorrhea, prematu...
Frequently Asked Questions
What are the best natural remedies for dizziness?
There are 21 natural approaches for dizziness across 7 healing traditions on Satyora, including Mudras, Acupressure, Meridians. Some popular options include Rudra Mudra, EX-HN3 Hall of Impression, GB-20 Wind Pool, GB-41 Foot Governor of Tears, GV-20 Hundred Convergences. Always consult a qualified practitioner before starting any natural treatment protocol.
How many holistic traditions address dizziness?
On Satyora, dizziness is addressed by 7 different healing traditions, including Mudras, Acupressure, Meridians, Dhatus, Srotas, and more. Each tradition offers unique approaches and remedies.
Can Ayurveda help with dizziness?
Yes, Ayurvedic approaches for dizziness include Dhatus (2 options), Srotas (1 options), Marma Points (3 options). Ayurveda treats the root cause by addressing your unique constitutional balance.
Are there yoga or meditation practices for dizziness?
Our current library focuses on other modalities for dizziness, including Mudras, Acupressure, Meridians. Explore our yoga and meditation hubs for general wellness practices.
Is the information on this page medical advice?
No. This page aggregates traditional and holistic approaches for dizziness referenced across our library of 21 natural remedies. It is not medical advice. Always consult a qualified healthcare practitioner for diagnosis and treatment of any health condition.