Tools & Resources
Interactive tools, reference guides, and printable downloads to support your practice.
16 resources
27 Nakshatras Reference
Filterable table of all nakshatras with rulers, deities, and gunas.
Dinacharya Checklists
Morning and evening routine checklists for each dosha.
Dosha Clock
See which dosha governs the current time and get relevant recommendations.
Dosha Comparison Chart
Side-by-side comparison of Vata, Pitta, and Kapha characteristics.
Dosha Self-Assessment
Printable prakriti questionnaire to discover your constitution.
Food Combining Checker
Select two foods and check their Ayurvedic compatibility.
Food Combining Quick Card
Single-page reference card for your kitchen.
Free Email Guide
Introduction to the integrated path of Ayurveda, Jyotish, and Yoga.
Nakshatra Finder
Enter your birth date and time to discover your Moon nakshatra.
Nine Grahas Reference
Complete planetary reference with significations, relationships, and remedies.
Prakriti Quiz
Discover your Ayurvedic constitution with this comprehensive assessment.
Sanskrit Glossary
Searchable glossary of Ayurvedic, Jyotish, and Yoga terminology.
Seasonal Balance Guide
Get personalized seasonal recommendations based on your dosha.
Seasonal Practices Calendar
Four-page guide to seasonal living with diet and lifestyle tips.
Six Tastes Guide
Complete reference for the six Ayurvedic tastes with food lists and dosha effects.
Vikriti Assessment
Assess your current imbalances with this 18-question quiz.
Looking for Personalized Guidance?
Tools provide general guidance, but your situation is unique. For recommendations specific to your constitution, imbalances, and goals, consider a written consultation.