Guides, Cards & Tools
Quick reference cards, printable guides, interactive tools, and downloads to support your practice.
Printable Guides
Longer-form references you can print and use daily. Enter your email to access.
Chakra Reset Cards
7 quick-reference cards with balancing protocols for each energy center.
View GuideMarma Quick Cards
Printable reference for key marma points with location, technique, and benefits.
View GuideDosha Tea Cheatsheet
Which teas balance which doshas — a one-page reference for your tea shelf.
View GuideDaily Routine One-Pager
A simplified Ayurvedic daily routine you can print and follow immediately.
View GuidePrintable Downloads
Reference materials for your kitchen, altar, and journal.
Dinacharya Checklists
Morning and evening routine checklists for each dosha.
DownloadDosha Self-Assessment
Printable prakriti questionnaire to discover your constitution.
DownloadFood Combining Quick Card
Single-page reference card for your kitchen.
DownloadSeasonal Practices Calendar
Four-page guide to seasonal living with diet and lifestyle tips.
DownloadTools
Quizzes, calculators, and explorers for self-study.
Prakriti Quiz
Discover your Ayurvedic constitution with this comprehensive assessment.
Take the QuizNakshatra Finder
Enter your birth date and time to discover your Moon nakshatra.
Find Your NakshatraDosha Clock
See which dosha governs the current time with relevant recommendations.
View ClockAll Tools
16 interactive tools including I Ching, Tarot, Rune Cast, Crystal Matcher, and more.
See All ToolsRecommended Suppliers
Quality sources for herbs, oils, and daily practice supplies.
Some links below are affiliate links. If you purchase through them, I may receive a small commission at no extra cost to you. I only recommend products and companies I believe serve genuine practitioners.
Banyan Botanicals
Organic, sustainably sourced Ayurvedic herbs and formulations. Excellent for single herbs and traditional formulas.
Best for: Single herbs, traditional formulas, daily oilsMaharishi AyurVeda
30+ years in business, following classical formulation methods. Known for rasayana preparations and authentic Chyawanprash.
Best for: Rasayanas, classical formulationsKerala Ayurveda
Products from Kerala, India. Good range of traditional preparations and Panchakarma oils.
Best for: Kerala formulations, Panchakarma oilsAthreya Herbs
Wide range of Ayurvedic herbs at accessible price points. Good for building a daily practice.
Best for: Affordable daily herbs, varietyWhat to Look For
- Sourcing transparency — Where are the herbs grown? How are they harvested?
- Processing methods — Are traditional preparation methods used?
- Third-party testing — Reputable companies test for heavy metals, contaminants, and potency
- Company history — Established companies with Ayurvedic expertise are more reliable
Looking for Personalized Reports & Guides?
Our shop has personalized Jyotish portraits, Ayurvedic constitution guides, herbal profiles, and downloadable healing guides — all based on your unique chart or constitution.