Trauma
Emotional & Mental · 12 natural approaches
Flower Essences 1
Lingering effects of past trauma or shock, emotional numbness following distressing events, the sense of being 'frozen' since a particular experience
Crystals 4
Garnet removes inhibitions and taboos, helping you reclaim passion and vitality that may have been suppressed by shame or trauma
It heals cramps and facilitates emotional release, especially grief, anger, and old traumas stored in the body
It helps process old trauma by gently bringing it to conscious awareness without overwhelming the nervous system
Meditation 2
Particularly therapeutic for trauma recovery, as it restores a sense of bodily autonomy and safety
Sound Healing 3
Supports those recovering from trauma or abuse
Supports trauma recovery through nervous system regulation
Supports recovery from trauma through nervous system reset
Mantras 1
Reduces the dissociation and spaciness that accompanies chronic stress or trauma
Srotas 1
Mental confusion, memory loss, brain fog, difficulty making decisions, depression, obsessive thought patterns, inability to process grief or trauma, dissociation, the frozen quality of a mind that ...
Frequently Asked Questions
What are the best natural remedies for trauma?
There are 12 natural approaches for trauma across 6 healing traditions on Satyora, including Flower Essences, Crystals, Meditation. Some popular options include Star of Bethlehem, Carnelian, Garnet, Malachite, Smoky Quartz. Always consult a qualified practitioner before starting any natural treatment protocol.
How many holistic traditions address trauma?
On Satyora, trauma is addressed by 6 different healing traditions, including Flower Essences, Crystals, Meditation, Sound Healing, Mantras, and more. Each tradition offers unique approaches and remedies.
Can Ayurveda help with trauma?
Yes, Ayurvedic approaches for trauma include Srotas (1 options). Ayurveda treats the root cause by addressing your unique constitutional balance.
Are there yoga or meditation practices for trauma?
Yes. Meditation: Mindful Movement, Yoga Nidra (Yogic Sleep). These mind-body practices can complement other healing approaches.
Is the information on this page medical advice?
No. This page aggregates traditional and holistic approaches for trauma referenced across our library of 12 natural remedies. It is not medical advice. Always consult a qualified healthcare practitioner for diagnosis and treatment of any health condition.