Find Your Body Type
Your body has a unique pattern - how you digest, sleep, handle stress, and what throws you off balance. This quiz helps you understand yours.
Answer based on how you've been most of your life, not just lately. If two answers fit, you can select both.
Takes about 10 minutes
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Your Personalized Prakriti Report (20 pages)
If you want to go deeper than a quiz result, this report gives you a clear plan built around your constitution.
Includes:
- Your dosha breakdown (primary + secondary) and what it means day to day
- Foods that tend to balance vs aggravate you
- A daily routine you can actually follow
- Seasonal adjustments for your type
- Lifestyle practices to support balance
- Common imbalance signs to watch for (and what to do first)