Personalized Prakriti Guide
Your Complete Constitution Report
In Ayurveda, your prakriti is the unique constitutional blueprint you were born with - the specific balance of Vata, Pitta, and Kapha that shapes everything from your body type to your mental tendencies, your ideal foods to your optimal daily routine.
Understanding your prakriti is the foundation of Ayurvedic self-care. Without it, you're guessing.
How It Works
- Take the Quiz - Answer 52 questions about your lifelong tendencies (physical, physiological, mental, behavioral)
- See Your Results - Get your Vata/Pitta/Kapha percentages and constitution type immediately
- Get Your Full Report - Purchase your personalized 20+ page analysis tailored to your exact constitution
What's in Your Report
- Constitution Deep Dive - Detailed analysis of what your specific dosha balance means for you
- Physical Characteristics - Body type, skin, hair, digestion patterns, sleep tendencies
- Mental Patterns - Thinking style, memory, emotional baseline, stress response
- Foods That Balance You - Specific foods to favor and avoid based on your constitution
- Daily Routine (Dinacharya) - Wake times, meal times, exercise, and self-care practices optimized for your type
- Seasonal Guidance - How to adjust through the year as seasons affect your doshas
- Lifestyle Practices - Exercise, sleep, work habits, and relationships through your constitutional lens
- Signs of Imbalance - Early warning signs that your doshas are going out of balance, and what to do
One-time purchase. Lifetime access to your report.
Take the Free Quiz FirstComplete the quiz to see your results, then purchase your personalized report.
Already Know Your Type?
If you've already taken the quiz and know your constitution, you can purchase your guide directly:
Not sure? Take the free quiz to discover your type.
This Is For You If...
- You've heard about Ayurveda but don't know where to start
- You've tried generic health advice and it doesn't work for you
- You want to understand why you're different from others (different digestion, sleep patterns, energy levels)
- You're ready for personalized guidance based on your unique constitution
- You want a reference guide you can return to for years
This Is Not...
- A medical diagnosis or treatment plan
- A replacement for working with a qualified Ayurvedic practitioner for serious conditions
- A quick-fix diet or detox program
This is foundational self-knowledge - understanding the body and mind you were born with, so all your health choices become more informed.
Ready to Discover Your Constitution?
The quiz takes about 10 minutes. Answer based on your lifelong tendencies, not how you feel today.
Start the Free QuizQuestions
Can I take the quiz before buying?
Yes. The quiz is free and you'll see your dosha percentages and constitution type immediately. You can then decide if you want the full personalized report.
How is this different from other dosha quizzes?
Most online quizzes are 10-20 questions and give generic results. This assessment uses 52 questions across four domains (physical, physiological, mental, behavioral) and the report is tailored to your specific constitution type - not a one-size-fits-all description.
What if I'm a dual constitution (Vata-Pitta, etc.)?
About 70% of people are dual-constitution. Your report addresses this specifically, explaining how your two dominant doshas interact and what that means for your health practices.
How do I access my report after purchase?
After purchase, you'll receive an email with a link and access code. The report is a web page you can access anytime, save as PDF, or print.
What if I have more questions after reading my report?
The report gives you foundational understanding. For personalized guidance on specific concerns, you can book a written consultation.