Recipes
Indian Recipes
Traditional Indian dishes understood through the lens of Ayurvedic principles.
10 recipes

Kitchari
Sweet, Astringent · Neutral · 50 min

Masoor Dal Tadka
Sweet, Astringent, Pungent · Heating · 35 min

Palak Paneer
Sweet, Bitter, Astringent, Pungent · Cooling · 45 min

Vegetable Upma
Sweet, Pungent, Sour · Heating · 25 min

Chapati
Sweet · Heating · 35 min

Cucumber Raita
Sweet, Sour, Astringent · Cooling · 10 min

Kheer (Rice Pudding)
Sweet · Cooling · 60 min

Sambar
All six: Sweet, Sour, Salty, Pungent, Bitter, Astringent · Heating · 50 min

Cooling Mint Raita
Sweet, Astringent, Bitter · Cooling · 10 min

Simple Dal
Sweet, Astringent · Neutral to slightly Heating · 30 min